FORM50Opening soon
Online care

Strength,
prescribed.

Telehealth care programs built around the way you train. A licensed provider reviews every request, and a licensed pharmacy fills every prescription.

Coming soon. We’re getting ready to open.
Licensed providersEvery prescription is a provider’s decision.
Licensed pharmacyPrepared for you and labeled with your name.
Built for trainingPlans that make room for strength work.
FORM50 Health brand dial graphic in pink
What’s coming

Five programs. One care team.

Each program starts with an online intake and a review by a licensed provider.

Weight

Weight Care

Weight care planned around your strength training.

Coming soon
Hormones

Hormone Care

Hormone care with a provider who asks about your training.

Coming soon
Recovery & sleep

Recovery

A provider-reviewed plan for your sleep and recovery goals.

Coming soon
Energy & longevity

NAD+

Provider-reviewed NAD+ care for your long-term energy goals.

Coming soon
Labs

Baseline Labs

Know your numbers before anything is prescribed.

Coming soon
Founder’s note

Every chapter deserves expert care.

I built FORM50 to help women get stronger, and for years I’ve watched what happens when they do. They stand taller. They speak up. They stop apologizing for taking up space.

I’ve also watched women go through chapters nobody prepared them for. Sleep that disappears. Energy that won’t come back. A body that changes in ways no one explains. Doctors who brush it off. Too many of the women in my studio were told “that’s just part of getting older.” That isn’t an answer. It’s giving up on them.

I believe in longevity. I believe the years ahead can be your strongest, not just your longest. But the care that makes that possible has been hard to find, hard to afford, and harder still to trust.

So we built it. FORM50 Health brings licensed providers, real lab work, and personalized treatment to the same women who trust us with their strength, at a price that fits real life. It’s care built around you, not a template.

Whatever chapter you’re in, you don’t have to figure it out alone. Welcome in. We got you.

Monica MarderFounder, FORM50 Fitness and FORM50 Health