Sleep · Recovery
Sleep and recovery support, led by a provider.
When sleep breaks up and workouts take longer to bounce back from, a licensed provider looks at why and builds a plan with you, with or without medication.
A licensed provider decides if treatment is right for you.
- Licensed providersEvery prescription is a provider’s decision.
- Licensed U.S. pharmacy503A, LegitScript-certified.
- Built by FORM50Strength training beyond Pilates since 2018.
Sounds familiar?
Tap what fits. Your intake starts there.
How Recovery works
Four steps, one care team.
- IntakeAbout 10 min confirm
Your sleep, training load, stress and history.
- Provider reviewWithin TBD
A licensed provider reviews it and may order labs.
- Your planShips in TBD
Sleep and recovery guidance, plus medication only if your provider decides it fits.
- Check-insEvery TBD
Sleep, soreness and energy, adjusted as you go.
Options
What your provider may discuss
Your provider decides what, if anything, is appropriate. Compounded medications are not FDA-approved and have not been reviewed by the FDA for safety, effectiveness or quality.
01Sleep and recovery planGuidance
A plan for sleep timing, training load and protein, written with the FORM50 team.
02SermorelinNightly injection at home
A compounded peptide your provider may consider for some adults. compounding status: legal review
03LabsBlood draw
Your provider may check thyroid, iron and hormones to rule out other causes.
Included with every plan
- A licensed provider who reviews your full history
- Follow-up visits and plan changes
- Messaging with your care team
- Training, protein and sleep guidance from the FORM50 team
- Medication shipped in plain packaging, if prescribed
- Pause or cancel from your account
Strength in the plan
Recovery is part of training.
The FORM50 team helps you plan training and rest around how you’re sleeping, so your plan adapts week to week.
Plans
Every plan includes your provider, check-ins and messaging. Medication is billed only if it’s prescribed policy TBD.
Monthly
$ TBD/mo
- Provider visits and plan changes
- Medication and supplies, if prescribed
- Training, protein and sleep guidance
- Cancel anytime from your account
Every 3 months
$ TBD/mo
- Everything in Monthly
- Billed every three months terms
- FORMFAM member benefit TBD
- Cancel before renewal
HSA/FSA confirm. You’ll see your full cost before checkout.
From the team behind FORM50.
Strength training beyond Pilates since 2018. The same attention to how you move and recover now shapes your care.
Our partner pharmacy
Prescriptions are filled by our partner pharmacy: a licensed, LegitScript-certified U.S. 503A pharmacy that compounds to USP <795> standards, follows HIPAA privacy rules, and ships in temperature-controlled packaging when needed.
- Licensed pharmacists
States served confirm
Talk with a provider about what’s changed for you.
A short online intake, then a licensed provider takes it from there.
In New York? Recover in person
Recovery at FORM50 Midtown East.
Pair your plan with hands-on recovery at our Midtown East studio, 135 E 46th St, New York, NY 10017. It has saunas with red light and salt, compression boots, a body roller and showers, so you can train, recover and head straight back to your day.
- Saunas with red light and salt
- Compression boots
- Body roller
- Showers on site
Do I have to take medication?
No. Many plans start with sleep and training changes. Your provider decides whether medication fits.
Who is Recovery for?
Adults who want help with sleep and recovery. It isn’t for diagnosed sleep apnea or insomnia that needs specialist care; your provider will refer you if needed.
Can I combine this with Hormone Care?
Your provider can look at both together in one plan.
Important Safety Information
medical/legal review
Sermorelin is a compounded medication. Compounded medications are not FDA-approved and have not been reviewed by the FDA for safety, effectiveness or quality.
Possible side effects can include injection-site pain, redness or swelling, headache, flushing, dizziness, nausea and trouble sleeping. Do not use if you are pregnant or breastfeeding, have an active cancer, or are allergic to any ingredient. Tell your provider about thyroid conditions and every medicine you take.
This is a summary, not a complete list. Full ISI needs medical review
Ready when you are.
A short intake, then a licensed provider decides.